Average Mood --

Check-ins --

Current Streak --

Best Day --

Mood Heatmap

How you've been feeling day by day

Mood Scale: 5 4 3 2 1 No data

Mood Trend

Your emotional trajectory over time

7 Days 30 Days 90 Days

Your Words

The words you use most to describe your days

No words yet — start checking in!

Insights

Gentle observations from your data

Share & Settings

Share your progress or manage your data

Share with a Friend Export as PDF Delete All Data

Your data is anonymous and private.